Hypopressive / Pilates / Postpartum / Prepartum
Physiotherapy

SaansCore

Anna Pujol

Hypopressive, postural and functional exercises for the pelvic floor

Hypopressive

Physical preparation for childbirth focusing on breathing, free pelvic movement, and pelvic floor.

Prepartum

Specific postpartum exercises adapted for progressive recovery

Postpartum

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SaansCore

Anna Pujol

Events

September 20, 2027 - September 26, 2027

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